Why We Need Motivation in Our Life | 10 Ways to Overcome Depression |  Motivational Quotes



Life is not as simple as we think. at each point, we get failure or success but if we succeed we enjoy it but when we fail we go in depression or we try to be alone and some of them take there own life but we never learn from our failures. When we start learning from our failures we overcome our mistakes and come closer to success. At each and every point in life, we need some motivation, and motivation can be obtained in many forms there are a lot of ways to motivate ourselves and get rid of depression and negative thoughts that tend us to suicide. here you will find 10 ways to overcome depression and get motivation in our life with some of the best motivational quotes.



why we need motivation


आत्महत्या (Marathi and Hindi ), खुदखुशी (Urdu), Suicide (English), Jisatsu (Japanese), Jasal (Korean), Suicidio (Italian), Selbstmord (German), Succidium (Latin), etc. These all words mean the same. It means "The act of taking one's own life." These all words are from different languages that are spoken in a different region of the Earth. Still, there are a lot of different languages that means there are more different words which means the same. This act of committing suicide is spread throughout the world. So we all must come together to uproot this act of taking our own life.

 

But what makes people do suicide?

 

The answer is quite simple, a high level of depression. Now, what leads to depression, failure, negative thoughts, and loneliness leads to depression. It makes our minds full of negative and suffocating. And when the depression crosses its limits, people commit suicide.

 

Every person goes under depression, once in life. It is very natural because we are human beings and success mater's a lot for us. But it is not that every time we are going to be successful. Success and failure are the two opposite sides of our life. At least once in life, everyone had experienced failure. He must have been gone through depression too. But coming out of depression is most important. Now that's what the most difficult task, as some people could not come out of that depression, and at last, they commit suicide.

 

10 Ways to Overcome Depression & Suicidal Thought:-



10 ways to overcome depression l motivation

 

1) Meditation and exercise are the best options to be depression-free.


2) Reading some motivating books would relax our minds and fill positive energy within us.


3) Read a positive & motivational quote daily and apply it in real life. Also, tell the same quotes to other people. By this, you would be able to remember that motivating quote for a long time. Besides, that person will learn something new. "It's just like to hit two targets with one arrow."



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4) Go to the temple, mosque, gurudwara, or church and worship your God. Don't be superstitious just go and pray. It is a fact that our success depends on our struggle and hard work. But by doing prayer, our mind gets positive energy, and we feel relaxed. And we become ready for any challenge.


5) You can take inspiration from great personalities from our history. Try to read about the struggle and hard work of great kings or biographies of freedom fighters, then only you will come to know about their struggle. 


Chatrapati Shivaji Maharaj, Chatrapati Sambhaji Maharaj, Maharaj Prithviraj Chavan, Maharana Pratap, Rani Laxmibai, Samrat Chandragupta Maurya, Samrat Ashoka Maurya, etc. were the great kings and queens of India.


Mahatma Gandhi, Subhash Chandra Bose, Sardar Vallabhbhai Patel, Bhagat Singh, Rajguru, Sukhdev, Lok Manya Tilak, etc. Were the great freedom fighters of India. We can learn many things from there life. 


We can also learn from the living legends whos struggle we know whom we appreciate a lot like DR. A. P. J. Abdul Kalam, Ratan Tata, Dhirubhai Ambani, Elon Musk, Sachin Tendulkar, Kapil Sharma, Rajnikant, Ritesh Agrawal and lot of people are there who achieved success but they face a lot of failures before that.


6) Watching movies & TV shows that you like would also help you to divert your mind from unnecessary thoughts.


7) Many people out there love to watch cartoons to make there mind relaxed.


8) Many persons in real life had beaten their failure and got success. Make them your ideals. Watch their interviews try to know about there life and struggle they went through, read their quotes or dialogues which will help you to be enthusiastic and energetic with positive vibes.

 

For example, if you love to watch WWE then understand their struggle rather than just enjoying the fights. Read about their success stories that would change your life.


Motivational Quote by Some WWE Players:-


motivational quote l WWE

 

The Rock: Struggle isn't always about greatness it's about consistency.

 

John Cena: Never Give Up.

 

Roman Reigns: I will win, Believe that.

 

Hulk Hogan: I woke up and realized life is great and people are awesome and a life worth everything.

 

Triple H: If you go through life and no one hates you. That means you are not good at anything & if people hate you that means you are best at everything.

 

9) Even you can follow fictional characters, say Harry Potter (novel and movie), Naruto (manga and anime), etc.

 

In Naruto, a dialogue is very motivating. That fiction character used to say, "I don't know when to give up so I will go on." And after saying these words he used to be so energetic. So there are such plenty of motivational dialogues of famous fictional characters. You can read them too and try to be enthusiastic like them.

 

10) Always find a best friend within ourselves & try to give time to know us better.

 

Everyone has some special power that makes him different from others. Try to know your capabilities and work accordingly. In life, nothing is permanent nor temporary it's the mind that holds us back in the past rather than helping us to move forward but, it's you who control it. So, always try to control when your mind is running in another direction. And, try to be positive & find some motivation whenever you feel you are surrounded by some negative thoughts then there are a lot of things that will help you to overcome these thoughts.

 

Motivational Quote by Great Personalities:-


motivational quote

 

Imagination is more important than knowledge.

-Albert Einstein

 

All our dreams can come true if we have the courage to pursue them.

-Walt Disney

 

If you work hard and meet your responsibilities, you can get ahead; no matter where you came from, what you look like, or who you love.

-Barack Obama

 

Motivational quote by DR. A. P. J. ABDUL KALAM:-



motivational quote

 

You cannot change your future but, you can change your habits and surely your habits will change your future.

 

Look at the sky. We are not alone. The whole universe is friendly to us and conspires only to those who dream and work.

 

One best book is equal to a hundred good friends, but one good friend is equal to a library.


Don’t read success stories, you will only get a message. Read failure stories, you will get some ideas to get success.

 

All of us do not have equal talent. But, all of us have an equal opportunity to develop our talents.

In life whenever you will feel to give up at that time just think of your dreams and your goals and purpose behind your life this will help you to overcome some of the negative thoughts and having an influence of some of the motivational personalities in our life will always help us to deal with such situation and guide us for our success.

BE HAPPY WITH WHAT WE HAVE RATHER THEN BEING UNHAPPY FOR WHAT WE DON'T HAVE!